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march, 2019

This is a repeating event

fri22mar10:00 am12:00 pmBack and Neck Sparing10:00 am - 12:00 pm WCHC PhysiotherapyEvent Categories:Back and Neck Sparing Class,Healthy Living

Event Details

In this 4-week interactive class you will have the opportunity to:

  • Develop skills to increase your body and breath awareness.
  • Identify activities that increase or decrease your discomfort.
  • Reduce strain on your spine while doing your daily activities.
  • Pace and modify activities/movements to minimize pain.
  • Explore the complexity of pain.

Facilitated by Bernadette Vanspall, Physiotherapist and Joy Finney, Health Promoter.

Fridays, March 22 to April 12, 2019 from 10:00 am to 12:00 pm.

To register, call 519-664-3794 or 519-656-9025.


(Friday) 10:00 am - 12:00 pm


WCHC Physiotherapy

9 Parkside Dr

Future Event Times in this Repeating Event Series

march 29, 2019 10:00 amapril 5, 2019 10:00 amapril 12, 2019 10:00 am

Three locations to serve the rural community.

Linwood Nurse Practitioner Office (LNPO)

3777 Manser Road
Linwood, ON
N0B 2A0

Wellesley Township Community Health Centre (WTCHC)

1180 Queen’s Bush Rd., P.O. Box 187
Wellesley, ON
N0B 2T0

Phone: (519) 656-9025
Fax: (519) 656-9027


Woolwich Community Health Centre (WCHC)

10 Parkside Drive
P.O. Box 370
St. Jacobs, ON
N0B 2N0

Phone: (519) 664-3794
Fax: (519) 664-2182