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march, 2019

This is a repeating event

fri22mar10:00 am12:00 pmBack and Neck Sparing10:00 am - 12:00 pm WCHC PhysiotherapyEvent Categories:Back and Neck Sparing Class,Healthy Living

Event Details

In this 4-week interactive class you will have the opportunity to:

  • Develop skills to increase your body and breath awareness.
  • Identify activities that increase or decrease your discomfort.
  • Reduce strain on your spine while doing your daily activities.
  • Pace and modify activities/movements to minimize pain.
  • Explore the complexity of pain.

Facilitated by Bernadette Vanspall, Physiotherapist and Joy Finney, Health Promoter.

Fridays, March 22 to April 12, 2019 from 10:00 am to 12:00 pm.

To register, call 519-664-3794 or 519-656-9025.

Time

(Friday) 10:00 am - 12:00 pm

Location

WCHC Physiotherapy

9 Parkside Dr

Future Event Times in this Repeating Event Series

march 29, 2019 10:00 amapril 5, 2019 10:00 amapril 12, 2019 10:00 am

Three locations to serve the rural community.

Linwood Nurse Practitioner Office (LNPO)

3777 Manser Road
Linwood, ON
N0B 2A0

Phone: (519) 698-1122
Fax: (519) 698-9929

Wellesley Township Community Health Centre (WTCHC)

1180 Queen’s Bush Rd., P.O. Box 187
Wellesley, ON
N0B 2T0

Phone: (519) 656-9025
Fax: (519) 656-9027

 

Woolwich Community Health Centre (WCHC)

10 Parkside Drive
P.O. Box 370
St. Jacobs, ON
N0B 2N0

Phone: (519) 664-3794
Fax: (519) 664-2182

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