Calendar
october, 2019
Event Categories
All
40 Minute Fit
Among Friends
Baby Friendly Initiative
Baby-Friendly Initiative
Back and Neck Sparing Class
Better Bones
Body Fit
Building Strength and Balance
Caregiver Coffee
Caregiver Support
Chronic Disease Self Management
Community Airway Clinics
Community Diabetes Program
Community Events
Dementia
Diabetes Connection
Fireside
Making Baby Food
Fitness
Functional Core Strength
FUNdamental Fitness
Gentle Moves
Gentle Step Toward Fitness
Gesundheit Fur Kinder
Health Education
Healthy Aging
Healthy Children, Youth & Families
Healthy Living
Healthy Minds
Hearing Aid Information Session
Heart Healthy Eating
HUGS
Men’s Cooking
Mental Health Education
Mental Health Resources and Information
Mindful Way through Stress, Anxiety and Depression
Mindfulness Yoga
Nutrition Counselling
Pilates
Practical Skills to Live Well
Spring into Action!
Wellesley Youth Council
Woolwich and Wellesley Hospice
Event Location
All
Bolender Park
Breslau Community Centre
Elmira Farmers' Market
Gibson Park
Heidelberg Community Centre
Linwood Nurse Practioner Office
St. Jacobs Park
WCHC Physiotherapy
WCHC St Jacob's
Wellesley Community Centre
Wellesley Township Community Health Centre
Wilmot Recreation Complex
Woolwich Community Health Centre
Event Details
How Parents can Model Positive Mental Health, Sid Bater, Social Worker, Woolwich Community Health Centre. Tuesday, October 22, 2019 from 9:30 to 11:00 am. Resource people include a Pediatric Nurse Practitioner and
Event Details
How Parents can Model Positive Mental Health, Sid Bater, Social Worker, Woolwich Community Health Centre.
Tuesday, October 22, 2019 from 9:30 to 11:00 am.
Resource people include a Pediatric Nurse Practitioner and a Rural Community Health Worker.
There is no charge for the HUGS program, no pre-registration required, free childcare provided.
Time
(Tuesday) 9:30 am - 11:00 am
Location
Woolwich Community Health Centre
10 Parkside Drive P.O. Box 370, St. Jacobs, ON N0B 2N0
Event Details
A 4-week "how to" workshop for changing your relationship with food. Understand why you eat the way you do Comfort yourself without food Change your thinking, change your eating Tuesdays, October
Event Details
A 4-week “how to” workshop for changing your relationship with food.
- Understand why you eat the way you do
- Comfort yourself without food
- Change your thinking, change your eating
Tuesdays, October 8 to 29, 2019 from 2:00 to 4:00 pm.
NEW Venue: Heidelberg Community Centre
For information or to register call, 1-866-337-3318 or visit www.wwselfmanagement.ca
Time
(Tuesday) 2:00 pm - 4:00 pm
Location
Heidelberg Community Centre
2915 Lobsinger Line
Organizer
Waterloo Wellington Self Management1-866-337-3318
Future Event Times in this Repeating Event Series
october 29, 2019 2:00 pm
Event Details
Teaching your Children Proper Dental Hygiene, Julie Wilson, Dental Hygienist. Wednesday, October 23, 2019 from 9:30 to 11:00. Resource people include a Pediatric Nurse Practitioner and a Rural Community Health Worker. There is
Event Details
Teaching your Children Proper Dental Hygiene, Julie Wilson, Dental Hygienist.
Wednesday, October 23, 2019 from 9:30 to 11:00.
Resource people include a Pediatric Nurse Practitioner and a Rural Community Health Worker.
There is no charge for the HUGS program, no pre-registration required, and your children can play at the Early-On Program in the room next door.
Time
(Wednesday) 9:30 am - 11:00 am
Location
Wellesley Community Centre
1000 Maple Leaf St.
Event Details
Do you live with ongoing neck, shoulder or back pain or other chronic pain? This FREE 6-week self management program includes: Exercises for maintaining and improving strength and flexibility. Techniques
Event Details
Do you live with ongoing neck, shoulder or back pain or other chronic pain? This FREE 6-week self management program includes:
- Exercises for maintaining and improving strength and flexibility.
- Techniques to deal with stress, tension, anger, and depression.
- Use of pain medications and treatments.
Thursdays, October 3 to November 7, 2019 from 12:30 to 3:00 pm.
NEW Venue: Wilmot Recreation Complex
For information or to register, call 1-866-337-3318 or visit www.wwselfmanagement.ca
Time
(Thursday) 12:30 pm - 3:00 pm
Organizer
Waterloo Wellington Self Management1-866-337-3318
Future Event Times in this Repeating Event Series
october 31, 2019 12:30 pmnovember 7, 2019 12:30 pm
Event Details
Healthy respect and care for ourselves involves communicating our needs and feelings congruently with others. Come and learn how to have open and non-reactive conversations in the area of needs
Event Details
Healthy respect and care for ourselves involves communicating our needs and feelings congruently with others. Come and learn how to have open and non-reactive conversations in the area of needs and emotions.
Facilitated by Janelle Glick, Masters Student in Spiritual Care and Psychotherapy.
Thursday, October 24, 2019 from 6:30 to 8:30 pm.
To register, call 519-664-3794 or 519-656-9025.
Registration appreciated but not required.
Time
(Thursday) 6:30 pm - 8:30 pm
Location
Woolwich Community Health Centre
10 Parkside Drive P.O. Box 370, St. Jacobs, ON N0B 2N0
Event Details
Facilitated by Dr. Raza Shah, Doctor of Naturopathic Medicine, St. Jacobs Naturopathic Clinic. Tuesday, October 29, 2019 from 1:30 to 2:30 pm. No registration required.
Event Details
Facilitated by Dr. Raza Shah, Doctor of Naturopathic Medicine, St. Jacobs Naturopathic Clinic.
Tuesday, October 29, 2019 from 1:30 to 2:30 pm.
No registration required.
Time
(Tuesday) 1:30 pm - 2:30 pm
Location
Woolwich Community Health Centre
10 Parkside Drive P.O. Box 370, St. Jacobs, ON N0B 2N0
Event Details
A 4-week "how to" workshop for changing your relationship with food. Understand why you eat the way you do Comfort yourself without food Change your thinking, change your eating Tuesdays, October
Event Details
A 4-week “how to” workshop for changing your relationship with food.
- Understand why you eat the way you do
- Comfort yourself without food
- Change your thinking, change your eating
Tuesdays, October 8 to 29, 2019 from 2:00 to 4:00 pm.
NEW Venue: Heidelberg Community Centre
For information or to register call, 1-866-337-3318 or visit www.wwselfmanagement.ca
Time
(Tuesday) 2:00 pm - 4:00 pm
Location
Heidelberg Community Centre
2915 Lobsinger Line
Organizer
Waterloo Wellington Self Management1-866-337-3318
Event Details
Do you live with ongoing neck, shoulder or back pain or other chronic pain? This FREE 6-week self management program includes: Exercises for maintaining and improving strength and flexibility. Techniques
Event Details
Do you live with ongoing neck, shoulder or back pain or other chronic pain? This FREE 6-week self management program includes:
- Exercises for maintaining and improving strength and flexibility.
- Techniques to deal with stress, tension, anger, and depression.
- Use of pain medications and treatments.
Thursdays, October 3 to November 7, 2019 from 12:30 to 3:00 pm.
NEW Venue: Wilmot Recreation Complex
For information or to register, call 1-866-337-3318 or visit www.wwselfmanagement.ca
Time
(Thursday) 12:30 pm - 3:00 pm
Organizer
Waterloo Wellington Self Management1-866-337-3318
Future Event Times in this Repeating Event Series
november 7, 2019 12:30 pm
Event Details
This 6-week workshop has been developed to help individuals who are cancer survivors to better manage their health and daily lives. This program includes highly interactive sessions focusing on building
Event Details
This 6-week workshop has been developed to help individuals who are cancer survivors to better manage their health and daily lives. This program includes highly interactive sessions focusing on building skills, where mutual support and success build confidence to manage your health, and maintain an active and fulfilling life.
Learn skills to deal with:
- Frustration
- Pain and Fatigue
- Isolation
- Poor Sleep
- Relationships
- Living with uncertainty
Thursdays, October 31 to December 5, 2019 from 1:30 to 4:00 pm.
For information or to register, call 1-866-337-3318 or visit www.wwselfmanagement.ca
Time
(Thursday) 1:30 pm - 4:00 pm
Location
Woolwich Community Health Centre
10 Parkside Drive P.O. Box 370, St. Jacobs, ON N0B 2N0
Organizer
Waterloo Wellington Self Management1-866-337-3318
Future Event Times in this Repeating Event Series
november 7, 2019 1:30 pmnovember 14, 2019 1:30 pmnovember 21, 2019 1:30 pmnovember 28, 2019 1:30 pmdecember 5, 2019 1:30 pm
