Calendar
october, 2020
Event Categories
All
40 Minute Fit
Among Friends
Baby Friendly Initiative
Baby-Friendly Initiative
Back and Neck Sparing Class
Better Bones
Body Fit
Building Strength and Balance
Caregiver Coffee
Caregiver Support
Chronic Disease Self Management
Community Airway Clinics
Community Diabetes Program
Community Events
Dementia
Diabetes Connection
Fireside
Making Baby Food
Fitness
Functional Core Strength
FUNdamental Fitness
Gentle Moves
Gentle Step Toward Fitness
Gesundheit Fur Kinder
Health Education
Healthy Aging
Healthy Children, Youth & Families
Healthy Living
Healthy Minds
Hearing Aid Information Session
Heart Healthy Eating
HUGS
Men’s Cooking
Mental Health Education
Mental Health Resources and Information
Mindful Way through Stress, Anxiety and Depression
Mindfulness Yoga
Nutrition Counselling
Pilates
Practical Skills to Live Well
Spring into Action!
Wellesley Youth Council
Woolwich and Wellesley Hospice
Event Location
All
Bolender Park
Breslau Community Centre
Calvary United Church
Elmira Farmers' Market
Gibson Park
Heidelberg Community Centre
Linwood Nurse Practioner Office
St. Jacobs Park
Virtual
Virtual using Microsoft Teams
Virtual using Zoom
WCHC Physiotherapy
WCHC St Jacob's
Wellesley Community Centre
Wellesley Township Community Health Centre
Wilmot Recreation Complex
Woolwich Community Health Centre
Event Details
As we continue to take physical distancing measures, Woolwich Community Health Centre is offering mental wellness education sessions at a distance using virtual communication platforms. We invite you to a
Event Details
As we continue to take physical distancing measures, Woolwich Community Health Centre is offering mental wellness education sessions at a distance using virtual communication platforms. We invite you to a presentation on:
When chilling out feels more like a heat wave!
Sid Bater, Psychotherapist, will be offering a FREE 4-week group program for youth between the ages of 15 and 23 to explore where our particular stress comes from and practical ways we can deal with it. These skills will not only help you deal with your present stress and anxiety, but will also provide an excellent foundation for dealing with future stresses and enable you to help friends and family members as well.
Facilitated by Sid Bater, Social Worker & Psychotherapist at WCHC.
Wednesdays, October 7, 14, 21, and 28, 2020 from 7:00 to 9:00 pm.
Registration is required by September 20th.
To register, email, Sid at [email protected] with “stressed out registration” in the subject line. Space is limited (maximum of 10) and a pre-registration meeting is required to ensure this is the right program for you.
Time
(Wednesday) 7:00 pm - 9:00 pm
Location
Virtual using Microsoft Teams
Event Details
As we continue to take physical distancing measures, Woolwich Community Health Centre is offering health and wellness sessions at a distance using the virtual communication platform, Zoom. We invite you
Event Details
As we continue to take physical distancing measures, Woolwich Community Health Centre is offering health and wellness sessions at a distance using the virtual communication platform, Zoom. We invite you to a presentation on:
Heart Health
Today, heart disease and stroke take one life every seven minutes. Research shows that 90% of Canadians have at least one risk factor. Join us to learn more about the following topics and many other similar concerns you may have.
- The function of the human heart.
- Risk factors for heart attack and stroke.
- How to reduce your risk for heart attack or stroke.
- Ways to prevent and reduce disability and/or death through healthy lifestyle.
Facilitated by the Health and Stroke Foundation of Ontario.
Thursday, October 29, 2020 from 6:30 to 8:00 pm.
Registration is required.
Or you can register by emailing, [email protected] or call, 519-664-3794 or 519-656-9025.
Time
(Thursday) 6:30 pm - 8:00 pm
Location
Virtual using Zoom
