For those who have osteoporosis or would like to reduce the risk of developing osteoporosis. Suggested equipment: weights or alternative, exercise band, small ball.
September 12- Nov 4 2022
Nov 14- Dec 19 2022
Jan 9- Feb 13, 2023
Feb 27- April 3 2023
3777 Manser Road
Linwood, ON
N0B 2A0
1401 Queen’s Bush Rd., P.O. Box 187
Wellesley, ON
N0B 2T0
Phone: (519) 656-9025
Fax: (519) 656-9027
10 Parkside Drive
P.O. Box 370
St. Jacobs, ON
N0B 2N0
Phone: (519) 664-3794
Fax: (519) 664-2182
