WTCHC Better Bones – Friday Morning
For those who have osteoporosis or would like to reduce the risk of developing osteoporosis. Suggested equipment: weights or alternative, exercise band, small ball.
September 16- Nov 4 2022 (8 classes for $32.00)
Nov 18- Dec 23 2022 (6 classes for $24.00)
Jan 6- Feb 17 2023 (7 classes for $28.00)
Mar 3- April 14 2023 (6 classes for $24.00) Excludes Good Friday April 7 2023
