WTCHC Better Bones – Friday Morning
For those who have osteoporosis or would like to reduce the risk of developing osteoporosis. Suggested equipment: weights or alternative, exercise band, small ball.
Friday 9:00 am
January 7 – March 11, 2022 (10 classes for $40.00)
March 25 – May 27, 2022 (9 classes for $36.00) Excludes Good Friday, April 15, 2022
June 3 – July 29, 2022 (8 classes for $32.00) Excludes Canada Day, July 1, 2022
