WTCHC Better Bones – Friday Morning
For those who have osteoporosis or would like to reduce the risk of developing osteoporosis. Suggested equipment: weights or alternative, exercise band, small ball.
Friday 9:00 am
January 8 – March 12, 2021 (10 classes for $40.00)
March 26 – May 28, 2021 (9 classes for $36.00) Excludes Good Friday, April 2
June 4 – July 30, 2021 (9 classes for $36.00)
