Health Promotion
Health Education & Mental Wellness Workshops
Sessions are offered regularly and cover a range of topics and are open to all.
Woolwich Community Health Centre is offering health and wellness sessions in person and via Zoom. All sessions are FREE. Registration is required. Once you have registered, you will receive your invitation a day before the presentation. If you do not have internet access, no worries, you can attend the program using your telephone. For programs that are in-person, there will be a capacity limit so reserve your spot early! To register, please visit this Health Promotion page and pick the workshops that you want to register for, or you can send an email to Tariq at [email protected] or call 519-664-3794 ext. 222.
Click here to see the list of workshops
To join the mailing list to receive updates on Health Promotion topics, please reach out to Tariq at [email protected]
We have recorded many of our presentations. The sessions can be viewed by visiting our Wellness Blog by clicking the link below:
Community Diabetes Program
This program supports adults with diabetes and their families by helping them make healthy lifestyle choices to manage blood sugar and reduce the risk of problems associated with diabetes. We offer education classes, individual appointments with a nurse and/or dietitian who are certified diabetes educators, foot health education and checks, “Let’s Move” physical activity program, a Diabetes Connection support group and Pre-diabetes classes. To access our programs you can be referred by your primary health provider or you can self-refer.
Forms & Brochures:
Community Diabetes Program Self Referral Form
Community Diabetes Program Brochure
Community Diabetes Program Client Handbook
Already a client of our Community Diabetes Program? Please complete our Client Satisfaction Survey by clicking here.
Community Airway Clinics
These clinics, through a partnership with St. Mary’s General Hospital, provide respiratory assessment, education and management for rural residents with lung conditions. Spirometry, a simple breathing test, which measures the speed and amount of air you are able to blow out of your lungs can be used to diagnose different types of lung diseases such as asthma and COPD.
For information call 519-664-3794 or ask your primary care provider to refer you to WCHC for an appointment with the Respiratory Therapist.
Forms & Brochures:
Community Airways Clinic Referral Form
Community Airway Clinic Brochure
Lung Health Test Questionnaire
Nutrition Counselling
Registered Dietitians work with individuals to promote health through nutrition education and guidance. Dietitians also have specialized training to work with those who have chronic conditions such as heart disease, cancer, allergies, and weight concerns.
There is no cost but an appointment must be booked. Evening appointments are available.
For appointments at Woolwich Community Health Centre, St. Jacobs, call 519-664-3794
For appointments at Wellesley Township Community Health Centre, call 519-656-9025
Chronic Disease Self-Management Programs
Through a partnership with Waterloo Wellington Self Management Centre we have offered a range of programs including:
Better Sleep
Cancer: Thriving and Surviving
Chronic Pain
Craving Change
Dial it Down – Relaxation and Stress Management
Mindful Awareness Stabilization Training (M.A.S.T.)
Take Control, Take Charge – Chronic Disease Self Management
Diabetes, Healthy Feet and You
Getting the Most from Your Healthcare Appointments
Watch Self Management’s website for more information and to learn about upcoming programs: