Fitness Classes (In person & Virtual)
Fitness classes are available in-person and virtual (on Zoom). Each class will be labelled either as in-person or virtual. In-person classes will take place at 10 Parkside Dr. in St. Jacobs.
Please register online with credit card or via cash/cheque payment and a note with your full name, address, phone number, emergency contact, medical conditions, and which class you would like to register for.
*Please note that classes are non-refundable, and classes which do not get enough registrations to cover the cost of the instructor will be cancelled and refunded. Â Our fitness program is a non-profit initiative and not funded externally, so spread the word to your family and friends so we can continue to offer fitness classes at affordable prices for our lovely community! Â Thank you for your understanding*
In-person class size will be limited.Â
If you have any questions, please email Tariq at [email protected] or leave a message at 519-664-3794 ext. 222


Showing all 6 results
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Better Bones (in person) (Liz)
$75.00 Select This product has multiple variants. The options may be chosen on the product page -

Chair Core, Balance & More (Standing Pilates Inspired) (Zoom) (Christina)
Starting at: $40.00 Select This product has multiple variants. The options may be chosen on the product page -

Fundamental Fitness (Zoom) (Christina)
Starting at: $40.00 Select This product has multiple variants. The options may be chosen on the product page -

Pilates Based Strength and Stretch (in person) (Melanie)
$55.00 Select This product has multiple variants. The options may be chosen on the product page -

Strength Training (in person) (Melanie)
$55.00 Select This product has multiple variants. The options may be chosen on the product page -

Yoga (Zoom) (Rasha & Christina)
$120.00 Select This product has multiple variants. The options may be chosen on the product page

