Additional information
Session | November 16, November 30, 2022 |
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$0.00
Sleep. We know its important, yet as many as 25-50% of us report not getting enough quality sleep. This 2-part workshop series will focus on the social context of sleep; why we need to sleep and what happens when we do not sleep well or sleep enough. Afterwards, we will explore how to make changes to sleep better, and will set goals for ourselves. Participants will come back together in session 2 to share experiences and strategies.
November 16 and November 30, 2022
6:00-7:30pm on zoom
Registration required. Register online or email Tariq at [email protected]
Session | November 16, November 30, 2022 |
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3777 Manser Road
Linwood, ON
N0B 2A0
1180 Queen’s Bush Rd., P.O. Box 187
Wellesley, ON
N0B 2T0
Phone: (519) 656-9025
Fax: (519) 656-9027
10 Parkside Drive
P.O. Box 370
St. Jacobs, ON
N0B 2N0
Phone: (519) 664-3794
Fax: (519) 664-2182