As your body takes you through many different motions throughout your day, it’s important to practice functional movement and to be mindful of the ways you complete regular tasks.Â Join us as we explore the importance of and ways to enhance functional mobility, through activities of daily living and the often repetitive motions we may complete throughout the day.
Facilitated in person by Bernadette Vanspall, Physiotherapist
This workshop will be in person at Woolwich Community Health Centre, 10 Parkside Dr.
Please note that spots are very limited, so reserve your spot early!
Wednesday, October 26th, 2022
1:30 – 3:00 PM, in person
10 Parkside Dr., St. Jacobs