Description
| Wanting to practice mindfulness? Let’s take some time to slow down and focus on our own well-being during the summer months. Each week we will practice mindfulness and review our experience. We’ll also share some resources and explore ways to keep practicing on our own. People with either no experience or previous experience are all welcome. Join any or all sessions. Registration is required. |
| Tuesday July 8 – August 26, 2025 1:30 – 2:30 PM |
In person & Zoom
