DBT – Distress & Crisis Skills Group


Do you struggle with the pressure of your desires, urges and intense emotions? If so, consider coming to this Dialectical Behavioral Therapy (DBT) skills group. This skills group will give you an opportunity to learn and practice how to tolerate and accept distress as well as handle crisis situations without making them worse! Sounds great, right?

Wednesdays, from April 10th – May 15th

11:00 AM – 12:00 PM