Building Resilience


Adapting to new realities during the pandemic have been challenging for many of us. In such difficult times, building resilience brings peace, hope and happiness into your life and can help you to better support yourself, your family and others. Join us to discover how to learn from and grow through adversity. This session will help you build a resilience plan and learn new skills to apply to your life when stressful situations arise.

Facilitated by Janessa Bauman, Woolwich Counselling Centre

Tuesday, May 10, 2022
6:30 – 8:00 pm

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