🌞✨ SUMMER SELF-COMPASSION SERIES ✨🌞

Feeling weighed down by your inner critic? Let’s change that together! Join our FREE drop-in lunch n’ learns with registered Psychotherapist, Jannah. Through mindfulness and journaling, we’ll nurture self-compassion and tackle negative self-talk. 🌿

📅 Thursdays, June 27 – July 18, 2024
⏰ 11:45 AM – 12:30 PM
📍 Zoom

Let’s build a friendship with ourselves! 💛

📧 [email protected]
📞 519-664-3794 ext. 222

OR register online here: REGISTER

#SelfCompassion #Mindfulness #WCHC