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december, 2021

thu02dec12:00 pm1:00 pmStress and Anxiety "Lunch and Learn" - Boundaries and Saying "No"12:00 pm - 1:00 pm Virtual using ZoomEvent Categories:Healthy Minds,Mental Health Education

Event Details

Boundaries and Saying “No”

Often we feel compelled to agree to do things that don’t feel right for us or that go beyond what we feel able to do. Explore where there is a “yes” in your life for your own needs and things that help you thrive. We’ll also explore what boundaries might serve you and your values better and how to communicate these in a way that works for you.

Presented by: Jannah Tudiver, MA, RP, CCC, Psychotherapist, Woolwich Community Health Centre

Thursday, December 2, 2021 from 12:00 – 1:00 pm

This event is virtual using Zoom. Registration is required.

CLICK HERE TO REGISTER ONLINE

Or you can register by emailing, [email protected] or calling, 519-664-3794 or 519-656-9025.

Time

(Thursday) 12:00 pm - 1:00 pm

Location

Virtual using Zoom

Three locations to serve the rural community.

Linwood Nurse Practitioner Office (LNPO)

3777 Manser Road
Linwood, ON
N0B 2A0

Wellesley Township Community Health Centre (WTCHC)

1180 Queen’s Bush Rd., P.O. Box 187
Wellesley, ON
N0B 2T0

Phone: (519) 656-9025
Fax: (519) 656-9027

 

Woolwich Community Health Centre (WCHC)

10 Parkside Drive
P.O. Box 370
St. Jacobs, ON
N0B 2N0

Phone: (519) 664-3794
Fax: (519) 664-2182

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