Skip to content Skip to navigation

november, 2022

This is a repeating event

wed30nov6:00 pm7:30 pmFeaturedSleep Series6:00 pm - 7:30 pm Event Categories:Healthy Living

Event Details

Sleep. We know its important, yet as many as 25-50% of us report not getting enough quality sleep. This 2-part workshop series will focus on the social context of sleep; why we need to sleep and what happens when we do not sleep well or sleep enough. Afterwards, we will explore how to make changes to sleep better, and will set goals for ourselves. Participants will come back together in session 2 to share experiences and strategies.

November 16 and November 30, 2022

6:00-7:30pm on zoom

Registration required. Register online or by phone by emailing Tariq at [email protected] or call 226-507-43148.

Online registration here.


(Wednesday) 6:00 pm - 7:30 pm

Three locations to serve the rural community.

Linwood Nurse Practitioner Office (LNPO)

3777 Manser Road
Linwood, ON
N0B 2A0

Wellesley Township Community Health Centre (WTCHC)

1401 Queen’s Bush Rd., P.O. Box 187
Wellesley, ON
N0B 2T0

Phone: (519) 656-9025
Fax: (519) 656-9027


Woolwich Community Health Centre (WCHC)

10 Parkside Drive
P.O. Box 370
St. Jacobs, ON
N0B 2N0

Phone: (519) 664-3794
Fax: (519) 664-2182