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september, 2023

This is a repeating event

thu14sep1:30 pm3:00 pmFeaturedMotion is Lotion - Getting Started with Exercise1:30 pm - 3:00 pm Woolwich Community Health CentreEvent Categories:Healthy Living

Event Details

Looking to get into fitness but unsure where to start? With our expert physiotherapy and diabetes team, Bernadette, Kenrick and Donna will help you to understand the importance of motion on your joints and muscles. Donna will explain to us the importance of exercise for diabetics and pre-diabetics. This in person program will help you gain the confidence to transition into some light fitness exercises. Come with comfortable clothing and footwear for some light group exercise!

Register here or contact Tariq at [email protected] or 519-664-3794 ext. 222

Time

(Thursday) 1:30 pm - 3:00 pm

Location

Woolwich Community Health Centre

10 Parkside Drive P.O. Box 370, St. Jacobs, ON N0B 2N0

Woolwich Community Health Centre10 Parkside Drive P.O. Box 370, St. Jacobs, ON N0B 2N0

Three locations to serve the rural community.

Linwood Nurse Practitioner Office (LNPO)

3777 Manser Road
Linwood, ON
N0B 2A0

Wellesley Township Community Health Centre (WTCHC)

1401 Queen’s Bush Rd., P.O. Box 187
Wellesley, ON
N0B 2T0

Phone: (519) 656-9025
Fax: (519) 656-9027

 

Woolwich Community Health Centre (WCHC)

10 Parkside Drive
P.O. Box 370
St. Jacobs, ON
N0B 2N0

Phone: (519) 664-3794
Fax: (519) 664-2182

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