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may, 2022

mon30may6:30 pm8:00 pmMindfulness6:30 pm - 8:00 pm Virtual using ZoomEvent Categories:Healthy Minds,Mental Health Education

Event Details

Mindfulness

Day to day life feels out of our control right now for many of us. The COVID-19 pandemic has thrown a curve ball into many of the plans we have made and has caused us to worry about what the future might look like. Practicing mindfulness can transform the brain and help us feel more peaceful and less reactive. This session will provide some practical tips on how to practice mindfulness for your mental wellbeing.

Facilitated by Jannah Tudiver, Psychotherapist at Woolwich Community Health Centre

Monday, May 30, 2022 from 6:30 – 8:00 pm

This event is virtual using Zoom. Registration is required.

CLICK HERE TO REGISTER ONLINE

Or you can register by emailing, hra[email protected] or calling, 519-664-3794 or 519-656-9025.

Time

(Monday) 6:30 pm - 8:00 pm

Location

Virtual using Zoom

Three locations to serve the rural community.

Linwood Nurse Practitioner Office (LNPO)

3777 Manser Road
Linwood, ON
N0B 2A0

Wellesley Township Community Health Centre (WTCHC)

1180 Queen’s Bush Rd., P.O. Box 187
Wellesley, ON
N0B 2T0

Phone: (519) 656-9025
Fax: (519) 656-9027

 

Woolwich Community Health Centre (WCHC)

10 Parkside Drive
P.O. Box 370
St. Jacobs, ON
N0B 2N0

Phone: (519) 664-3794
Fax: (519) 664-2182

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