Events at this location

Are you worried that your child isn’t meeting their nutritional needs or getting enough to eat? Join two dietitians as they help you plan nutritious meals, and how to problem solve when your child won’t eat them.

Facilitated by Brittany Trueman, RD; Katie Hortobagyi, RD

Acceptance and Commitment Therapy (ACT) promotes acceptance of thoughts and feelings, using mindfulness and values-based action to foster flexibility and resilience.
It helps individuals lead richer, more meaningful lives by embracing challenges and committing to personal growth.

If you are looking for an alternative approach from CBT or are looking to enhance your mental wellness, this could be the approach for you. Join us for our 4 part series to learn ACT principles and tools.

Dreisinger Funeral home, a local Elmira family business since 1905, will visit us to talk about funeral pre-arrangements. They will be talking to us about planning ahead and being prepared. Let us celebrate life, one family at a time.

Hearing health, focusing on various themes such as signs of hearing loss, tinnitus, and ear wax removals. Also, if you attend in person Natalie can perform an ear check if you’ve wondered if you have wax buildup in your ear!

Acceptance and Commitment Therapy (ACT) promotes acceptance of thoughts and feelings, using mindfulness and values-based action to foster flexibility and resilience.
It helps individuals lead richer, more meaningful lives by embracing challenges and committing to personal growth.

If you are looking for an alternative approach from CBT or are looking to enhance your mental wellness, this could be the approach for you. Join us for our 4 part series to learn ACT principles and tools.

Why does your clinician care so much about this? Why do you feel no different when starting a medication? Why is compliance so important to your long term health

Service Canada overview for newcomers, employment insurance (including maternity/parental benefits, Canada Pension Plan (CPP) and Old Age Security (OAS), including supplemental benefits (Guaranteed Income Supplement, Allowance, etc.), and Social Insurance Numbers (Presentation in English, Russian/Ukrainian translator will be present). Open to all Ukrainians or anybody who is interested.

Parenting can be the best of times – and the worst of times! Join us as a group of parents and caregivers of children ages 6-12 years old. We’ll explore our strengths, challenges, and areas for growth together. Each session we’ll learn some parenting strategies including ways to connect with our kids, set healthy limits, and create a more resilient family. We’ll also take time each session to explore our current unique challenges as parents and work together on ways to address these and move forward in a positive way.

Acceptance and Commitment Therapy (ACT) promotes acceptance of thoughts and feelings, using mindfulness and values-based action to foster flexibility and resilience.
It helps individuals lead richer, more meaningful lives by embracing challenges and committing to personal growth.

If you are looking for an alternative approach from CBT or are looking to enhance your mental wellness, this could be the approach for you. Join us for our 4 part series to learn ACT principles and tools.

This session will review the products and services that Kiwanis Transit offers to the residents of Woolwich, Wellesley, and Wilmot Townships, who is eligible for these services, and how to apply for and book specialized transit rides with Kiwanis. We will also provide advise on how to best utilize our services in conjunction with Grand River Transit and the Elmira Community Bus. A question and answer period will follow our presentation.

Unlock the secrets to bone health in our upcoming Osteoporosis 101! Join us for an informative session designed to empower you with essential knowledge about osteoporosis and its prevention. Facilitated by Liz, fitness instructor and Osteoporosis Canada volunteer.

Are you retired or about to retire? How do we transition and experience retirement to the fullest? How do we navigate changes, loss, stress, joys, and challenges in this phase of life? In this workshop, we’ll explore current evidence on what helps people thrive during retirement and live a resilient life. We’ll also look inside to reflect on what each of us needs in our unique journey to experience retirement in a rich and fulfilling way.

With retired physician, Dr. Fred Tudiver
and Registered Psychotherapist Jannah Tudiver

Acceptance and Commitment Therapy (ACT) promotes acceptance of thoughts and feelings, using mindfulness and values-based action to foster flexibility and resilience.
It helps individuals lead richer, more meaningful lives by embracing challenges and committing to personal growth.

If you are looking for an alternative approach from CBT or are looking to enhance your mental wellness, this could be the approach for you. Join us for our 4 part series to learn ACT principles and tools.

Join Margaret Smith, RPN (Director of Care) and Michael Kramer (Marketing Director) to learn more about the continuum of care offered at Lanark Village retirement residence. A community that has been supporting seniors to age in place for over 35 years. Learn and ask questions about Respite Stays, Independent Living, Assisted Living and Enhanced Care. Leave the workshop with a tote bag filled with goodies!

Parenting can be the best of times – and the worst of times! Join us as a group of parents and caregivers of children ages 6-12 years old. We’ll explore our strengths, challenges, and areas for growth together. Each session we’ll learn some parenting strategies including ways to connect with our kids, set healthy limits, and create a more resilient family. We’ll also take time each session to explore our current unique challenges as parents and work together on ways to address these and move forward in a positive way.

Did you know our Wellesley site has a dental team now? Join us at the Woolwich Community Health Centre as we discuss the different programs available for assisting with the cost of dental care, who is eligible, and how to apply.

As Winter shortens daylight, a lack of sunlight can affect your mood and energy. Visit us to learn about our mental health support programs, counselling services, and check out our light therapy lamps! We will have information and SAD light displays in the waiting room, come say hi!

Parenting can be the best of times – and the worst of times! Join us as a group of parents and caregivers of children ages 6-12 years old. We’ll explore our strengths, challenges, and areas for growth together. Each session we’ll learn some parenting strategies including ways to connect with our kids, set healthy limits, and create a more resilient family. We’ll also take time each session to explore our current unique challenges as parents and work together on ways to address these and move forward in a positive way.

As Winter shortens daylight, a lack of sunlight can affect your mood and energy. Visit us to learn about our mental health support programs, counselling services, and check out our light therapy lamps! We will have information and SAD light displays in the waiting room, come say hi!

With all the different diets out there, what are the one’s with the most medical evidence? Why is intermittent fasting now considered unsafe? Who is it safe for? Come learn with Dr. Naik about healthy eating, with a doctors perspective!

Dreisinger Funeral Home visits us again to talk about options for a funerals. Join us to learn more about their services and options available to you and your loved ones.

Join us for a brief yet impactful workshop led by a Primary Care Doctor from the KW4 Ontario Health Team. Discover the importance of regular cancer screening, demystify the process, and empower yourself with knowledge that can make a life-saving difference.

Parenting can be the best of times – and the worst of times! Join us as a group of parents and caregivers of children ages 6-12 years old. We’ll explore our strengths, challenges, and areas for growth together. Each session we’ll learn some parenting strategies including ways to connect with our kids, set healthy limits, and create a more resilient family. We’ll also take time each session to explore our current unique challenges as parents and work together on ways to address these and move forward in a positive way.

Dreisinger Funeral Home visits us again to talk about options for a funerals. Join us to learn more about their services and options available to you and your loved ones.

Kristin Dillon, Occupational Therapist from Arthritis Society Canada, will be offering a one-hour interactive educational session entitled “Tips for Living with Arthritis”.

Learn about the condition of osteoarthritis, the role of physical activity, pain management strategies, healthy eating for arthritis, and assistive devices.

Kristin is part of The Arthritis Society Canada’s Arthritis Rehabilitation and Education Program (AREP) which provides service free of charge to Ontario residents with a valid health card. Their team of specially trained physiotherapists, occupational therapists and social work professionals help people manage their arthritis and live well through care, strategies, guidance, and education.

Concerned about how to manage upcoming holiday parties and the delicious delicacies they bring? Our dietitians can help you navigate making healthy eating choices during the holidays. Learn how to balance the enjoyment of eating your favourite foods while keeping up with your health goals.

Facilitated by Brittany Trueman, RD; Katie Hortobagyi, RD

Join our program on Cognitive Behavioural Therapy for Insomnia (CBTI) and work toward restructuring your sleep routine, looking at your thought patterns about sleep, sleep tips and relaxation strategies, and more. We will work towards helping you develop healthier sleep habits and wake up feeling refreshed. Don’t let sleepless nights hold you back! Register early, as there is a pre-assessment that we will send you before the sessions begin.