NEW – Essential Pilates Mat 1
Learn the 5 basic principles of STOTT Pilates®. this class is suitable for those who have been inactive, coming off an injury or just new to Pilates mat class. This series will help participants build core strength & stability along with flexibility & mind-body awareness.
Thursday (Beginner Level) 12:00 – 12:50 pm
January 9 – March 12, 2020 (10 classes for $80.00).
March 26 – May 14, 2020 (8 classes for $64.00).
May 21 – June 25, 2020 (6 classes for $48.00).
Please register up to 2 weeks before each session starts.