Mindfulness Yoga – Thursday

Mindfulness Yoga is the practice of being with whatever arises moment to moment through the coordination of breath, movement and concentration.

Thursday 5:45 – 6:45

January 9 – March 12, 2020 (10 classes for $80.00).

March 26 – May 14, 2020 (8 classes for $64.00).

May 21 – June 25, 2020 (6 classes for $48.00).

Please register up to 2 weeks before each session starts.