Gentle Moves / Better Bones

A gentle approach to becoming active or for those with arthritis, chronic pain, fibromyalgia, and chronic fatigue syndrome, or osteoporosis. (No lying down).

Monday 5:45 – 6:45 pm

January 6 – March 9, 2020 (9 classes for $36.00). Excludes Family Day, February 17, 2020.

March 23 – May 11, 2020 (8 classes for $32.00).

May 25 – June 29, 2020 (6 classes for $24.00).

July 6 – July 27, 2020 (4 classes for $16.00).

Please register up to 2 weeks before each session starts.