Gentle Moves

A gentle approach to becoming active or for those with arthritis, chronic pain, fibromyalgia, and chronic fatigue syndrome, etc. (No lying down).

Monday 5:45 – 6:45 pm

January 28 class CANCELLED due to  weather.

January 7 – March 4, 2019 (8 classes for $32.00). Excludes Family Day, February 18, 2019.

March 18 – May 6, 2019 (8 classes for $32.00).

May 13 – June 24, 2019 (6 classes for $24.00. Excludes Victoria Day, May 20, 2019.

Please register up to 2 weeks before each session starts.