An all-around fitness class for active adults. Suggested equipment: hand weights or alternative, exercise mat, small ball.
January 6 – March 10, 2022 (10 classes for $50.00)
March 24 – May 26, 2022 (10 classes for $50.00)
June 2 – July 28, 2022 (9 classes for $45.00)
3777 Manser Road
Linwood, ON
N0B 2A0
1180 Queen’s Bush Rd., P.O. Box 187
Wellesley, ON
N0B 2T0
Phone: (519) 656-9025
Fax: (519) 656-9027
10 Parkside Drive
P.O. Box 370
St. Jacobs, ON
N0B 2N0
Phone: (519) 664-3794
Fax: (519) 664-2182
