Functional Core Strength
Work the body through everyday movements, incorporating squats, lunges, weights and other fitness tools.
Thursday 12:10 – 12:50 pm
January 10 – March 7, 2019 (9 classes for $45.00).
March 21 – May 9, 2019 (8 classes for $40.00).
May 16 – June 27, 2019 (7 classes for $35.00).
Please register up to 2 weeks before each session starts.