Building Strength and Balance – Tuesday
Building Strength and Balance: For those with neurological conditions or those wanting to improve
balance and strength. Suggested equipment: sturdy chair without wheels, weights or alternative, exercise
band, small ball.
Tuesday (Intermediate Level) 10:15 am
September 13—November 1, 2022
8 classes for $32.00
November 15—December 20, 2022
6 classes for $24.00
January 3—February 14, 2023
7 classes for $28.00
February 28– April 11, 2023
7 classes for $28.00
