Building Strength and Balance – Thursday
For those with neurological conditions or those wanting to improve balance and strength. Suggested equipment: sturdy chair without wheels, weights or alternative, exercise band, small ball.
Thursday (Beginner Level – No lying down) 10:15 am
- March 2– April 13, 2023
- 7 classes for $28.00
- April 20 – June 29, 2023
- 11 classes for $44.00
