Cardiovascular, muscular strength & endurance, plus flexibility and core work, using steps, balls, weights, etc.
January 10 – March 7, 2022 (8 classes for $40.00) Excludes Family Day, February 21, 2022
March 21 – May 30, 2022 (10 classes for $50.00) Excludes Victoria Day, May 23, 2022
June 6 – July 25, 2022 (8 classes for $40.00)
3777 Manser Road
Linwood, ON
N0B 2A0
1180 Queen’s Bush Rd., P.O. Box 187
Wellesley, ON
N0B 2T0
Phone: (519) 656-9025
Fax: (519) 656-9027
10 Parkside Drive
P.O. Box 370
St. Jacobs, ON
N0B 2N0
Phone: (519) 664-3794
Fax: (519) 664-2182
