Cardiovascular, muscular strength & endurance, plus flexibility and core work, using steps, balls, weights, etc.
September 12 – Oct 31, 2022
7 classes for $35.00
November 14 – December 19, 2022
6 classes for $30.00
January 9 – February 13, 2023
6 classes for $30.00
February 27- April 3, 2023
6 classes for $30.00
3777 Manser Road
Linwood, ON
N0B 2A0
1180 Queen’s Bush Rd., P.O. Box 187
Wellesley, ON
N0B 2T0
Phone: (519) 656-9025
Fax: (519) 656-9027
10 Parkside Drive
P.O. Box 370
St. Jacobs, ON
N0B 2N0
Phone: (519) 664-3794
Fax: (519) 664-2182
