Body Fit – Friday
Cardiovascular, muscular strength & endurance, plus flexibility and core work, using steps, balls, weights, etc.
Friday 9:00 am
- March 3– April 14, 2023
- 6 classes for $30.00
- April 21 – June 28, 2023
- 11 classes for $55.00
Cardiovascular, muscular strength & endurance, plus flexibility and core work, using steps, balls, weights, etc.
3777 Manser Road
Linwood, ON
N0B 2A0
1180 Queen’s Bush Rd., P.O. Box 187
Wellesley, ON
N0B 2T0
Phone: (519) 656-9025
Fax: (519) 656-9027
10 Parkside Drive
P.O. Box 370
St. Jacobs, ON
N0B 2N0
Phone: (519) 664-3794
Fax: (519) 664-2182