Better Bones – Wednesday

For those who have osteoporosis or would like to reduce the risk of developing osteoporosis. Suggested equipment: weights or alternative, exercise band, small ball.

Wednesdays 10:15 am

Sept 14- Nov 2 2022 (8 classes for $32.00)

Nov 16- Dec 21 2022 (6 classes for $24.00)

Jan 4- Feb 15 2023 (7 classes for $28.00)

Mar 1- April 12 2023 (7 classes for $28.00)

CLICK HERE TO REGISTER