Better Bones – Wednesday
For those who have osteoporosis or would like to reduce the risk of developing osteoporosis. Suggested equipment: weights or alternative, exercise band, small ball.
Wednesdays 10:15 am
January 5 – March 9, 2022 (10 classes for $40.00)
March 23 – May 25, 2022 (10 classes for $40.00)
June 1 – July 27, 2022 (9 classes for $36.00)