Better Bones – Wednesday
For those who have osteoporosis or would like to reduce the risk of developing osteoporosis. Suggested equipment: weights or alternative, exercise band, small ball.
Wednesdays 10:15 am
Mar 1- April 12 2023 (7 classes for $28.00)
April 19 – June 27, 2023 (11 classes for $44.00)