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HEALTH & WELLNESS
The following programs are open to all residents of Woolwich and Wellesley Townships and will be held at the Woolwich Community Health Centre (unless otherwise indicated). For more information and to register call WCHC at 519-664-3794.
Choose a program from the list for more details
Ontario Telemedicine Network (OTN) Health Education:
WCHC is happy to present the following interactive health education workshops via our OTN technology.
All workshops are FREE at Woolwich Community Health Centre.
To register call 519-664-3794 or 519-656-9025.
Learning to Manage Osteoarthritis
• 9:30 am - 12:00 pm 

SESSION DATES:
April 9, 16 & 23, 2018
# OF SESSIONS:
3
UPCOMING DATES:
Wednesday, February 28   • 6:30 PM - 8:30 PM
Better Sleep
• Learn to fall asleep or back to sleep more easily, clear your mind and more. resented by: Kathy Somers, East Wellington Family Health Team
Thursday, March 22   • 6:30 PM - 8:30 PM
Anxiety - Dial it Down
• Drug free tips to decrease anxiety. Presented by: Kathy Somers, East Wellington Family Health Team
Monday, March 26   • 10:00 AM - 12:00 PM
Managing Low Back Pain
• This 2-week workshop (March 19 and 26, 2018) looks at pain management strategies and how to do things without hurting so much. Presented by: Minto Mapleton Family Health Team.
Monday, May 28
Osteoarthritis of the Spine & Neck
• Presented by: St. Joseph's Health Centre in Guelph.
Today
Tuesday, February 20
10:00 AM - 11:30 AM
Among Friends - Elmira
Woolwich Community Health Centre, 10 Parkside Dr., St. Jacobs
Thursday, February 22
6:00 PM - 8:00 PM
Fireside Hangout (no parents allowed)
Friday, February 23
9:30 AM - 11:00 AM
H.U.G.S.
Kindergarten Readiness
Monday, February 26
2:00 PM - 4:00 PM
Hearing Aid Information Session
Wednesday, February 28
6:30 PM - 8:30 PM
Ontario Telemedicine Network (OTN) Health Education
Better Sleep
Friday, March 2
10:15 AM - 11:15 AM
Health Education Sessions
Preventing and Managing Knee and Shoulder Pain and Injuries
Woolwich